Ni kangahe koza pajama yanjye?

Tugomba kwoza pajama kabiri mu cyumweru byibuze.

Kurenga iki gihe, bagiteri zitandukanye zizaguherekeza "gusinzira" buri joro!

Buri munsi iyo nambaye pajama yanjye, hari ubwoko bwubwiza burekura roho ~ Ariko uzi inshuro ukwiye koza pajama yawe? Ni izihe ngaruka za pajama zidakaraba igihe kinini?

Abantu benshi ntibamesa pajama kenshi:

Ubushakashatsi bwakozwe mu Bwongereza bwerekanye ko abantu benshi badafite akamenyero ko koza pajama buri gihe.

ubushakashatsi bwerekana:

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Igice cya pajama kubagabo kizambarwa hafi ibyumweru bibiri ugereranije mbere yo gukaraba.

Igice cya pajama yambarwa nabagore irashobora kumara iminsi 17.

Muri bo, 51% by'ababajijwe bemeza ko nta mpamvu yo koza pajama kenshi.

Nibyo, amakuru yubushakashatsi ntabwo ahagarariye abantu bose, ariko kandi aragaragaza kurwego runaka: Abantu benshi birengagiza isuku ya pajama.

Urashobora gutekereza ko pajama yambarwa gusa mumasaha make kumunsi kandi ugasa neza cyane, ntabwo rero ari ngombwa kuyahindura kenshi.

Ariko mubyukuri, niba udakaraba pajama kenshi, bizana ibyago byihishe mubuzima bwawe.

Mu ci, ni isuku nziza kwitondera guhindura imyenda buri munsi. Imyenda abantu bambara hanze kumanywa izaba irimo umukungugu mwinshi. Kubwibyo, ni akamenyero keza kwitondera isuku ihinduka pajama mugihe uryamye kugirango wirinde kuzana bagiteri n ivumbi muburiri. Ariko uribuka ubushize wogeje pajama yawe muminsi mike ishize?

Ubushakashatsi bwerekanye ko, ugereranije, ugereranije, abagabo bambara pajama hafi ibyumweru bibiri mbere yo koza, mugihe abagore bambara pajama imwe muminsi 17. Ubu bushakashatsi butangaje bwerekana ko mubuzima busanzwe, abantu benshi bakunda kwirengagiza inshuro zo koza pajama. Abaganga ba dermatologue bibukije ko kudakaraba pajama igihe kirekire bishobora gutera indwara zuruhu nibindi bibazo. Birasabwa koza pajama byibura rimwe mu cyumweru.

Niba udakaraba pajama kenshi, urashobora kurwara byoroshye


Stratum corneum yuruhu rwumuntu ihora ivugurura kandi igwa buri munsi. Iyo winjiye mubitotsi, metabolism yumubiri irakomeza, kandi uruhu rukomeza gusohora amavuta nu icyuya.

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