Ni kangahe abantu boza pajama?

Ni kangahe abantu boza pajama?

Hafi ya kimwe cya gatatu cyubuzima bwumuntu amara ibitotsi. Ugereranije nimyenda yo hanze duhindura kumanywa, pajama nizo kwizerwa kwacu "guherekeza".

Nyuma yumurimo utoroshye wumunsi, hindura imyenda isanzwe kandi pajama yoroshye kandi yoroshye. Vyoba ari vyiza kurekura? Ariko, uzahanagura buriwese "guherekeza" buri munsi?

Urubuga rwabongereza rwashyize kumurongo wababyeyi basaba ubufasha. Niba pajama yogejwe igihe cyose yambaye. Mu buryo butunguranye, iki kibazo cyakuruye ibiganiro kuri interineti.

Abantu bamwe batekereza ko iyi izaba umutwaro uremereye cyane wo murugo, ariko abantu bamwe bavuga ko badashobora kwemera ko pajama idakaraba umunsi umwe. Nyuma, ubushakashatsi bwakozwe kumurongo burimo abantu 2500 ndetse bwatangijwe. Mumyaka 18-30, ni kangahe boza pajama?

Nubwo abantu bamwe boza cyangwa bagahindura buri munsi, mubyukuri, umugabo usanzwe yoza pajama imwe nyuma yijoro 13, mugihe umubare wabagore utangaje cyane, ukagera nijoro 17! Abantu benshi bahitamo gukaraba pajama, nyuma yuko pajama ihumura…

Bigenda bite iyo ntameshe pajama igihe kinini?
Kuvugurura uruhu rwinshi mubisanzwe ni mugihe cyo gusinzira, mubyukuri, igice kinini cya dander cyashyizwe kuri pajama yacu. Kandi iyi niyo soko nyamukuru yibiribwa bya mite…

Byavuzwe ko hafi 28g ya dander mu cyumweru, ishobora kugaburira miti miliyoni 3, iyi ni imibare yimpapuro ziri ku buriri, niba ari pajama yegeranye, iyi mibare irashobora kuba myinshi.

Niba wumva urushye ku mugongo cyangwa mu maso buri munsi iyo uryamye, ni ukubera ko mite ziruka mu ruhu rwawe cyangwa parasitike mumaso yawe. Hariho na mite ebyiri zinyerera kuri buri kirahuri.

Raporo y’ubushakashatsi bivugwa ko yakuye muri kaminuza yo mu Bwongereza yavuze ko no mu cyumba gifite isuku cyane, ugereranije, byibuze hari miriyoni 15 zo kuryamaho ndetse n’umukungugu kuri buri buriri, kandi ko umubare w’imyororokere yororoka buri minsi 3 uzikuba kabiri. Ikintu.

Ugereranije, mite isohora imipira igera kuri 6 buri munsi, kandi imirambo yuzuye ya mite hamwe nibisohoka byihishe kuri matelas.

Ibibi bya mite
1. Imyitwarire yumubiri wamahanga, itera ibikomere byaho
Nkukuziba ibinure byumusatsi, gutera stratum corneum hyperplasia, kwagura imisatsi, imirire idahagije yimisatsi, guta umusatsi nizindi ndwara. Muri icyo gihe, kubera inzitizi yo gusohora kwa sebum, uruhu ruba rufite ibinure kandi rwumye, epidermis irakaze, kandi ibinure byumusatsi nibyo byambere bibangamira physiologique.

Imyororokere ya parasitike, gusohora no gusohora mite, ibicuruzwa biva mu ngingo zamavuta yimisatsi hamwe na hyperplasia ya stratum corneum nabyo bigira ingaruka kumikorere isanzwe ya physiologiya.

2. Tera umuriro
Udukoko twihishe twibasira imisatsi ya gashine na glande sebaceous, zishobora gutera uburibwe bwijisho ryijisho ryijimye.

3. Kwangiza mite kumisatsi
Imisatsi yimisatsi isiba hanyuma ukarya urukuta rwumuzi wumusatsi, kugirango ukuremo intungamubiri zitangwa kumizi yimisatsi, utume imizi yumusatsi unanuka, uzunguza imizi, hanyuma utangire guta umusatsi, ushobora gutera dandruff, umutwe guhinda, guhungabana mu mutwe, umusatsi utoroshye no guta umusatsi.

4. Ingaruka za mite kuruhu
Mite ikurura intungamubiri mu ruhu, itera capillaries nuduce twingirabuzimafatizo, kandi biganisha ku kwangirika kwuruhu. Ibibyimba byuruhu byihutisha kubyara iminkanyari nziza, byihutisha pigmentation ya chloasma, frake, ibibara byijimye, nibindi, kandi birashobora no gutera acne, uruhu rukomeye, keratine yuzuye, hamwe no gukora uruhu rwinshi. Uruhu rwuruhu narwo rushobora gutera pruritus na rosacea.

5. Mite ni inzira zanduza uruhu
Mite yo muruhu yinjira kandi isohoka kuruhu umwanya uwariwo wose, amanywa n'ijoro. Udusimba twikururuka hejuru yuruhu tugashyiraho amavuta yo kwisiga, imyanda ihumanya, bagiteri nibindi bintu byamahanga kuruhu kuruhu. Niba kurwanya uruhu bidakomeye, bizatera uruhu.

6. Mite allergie reaction
Muri garama yose yumuyaga wo murugo tubamo, ibihumbi byinshi bya mite biboneka muri garama yumuyaga. Hariho ubwoko bwa 20-40 bwa mite. Mu rwego rwo kumenya icyateye atopic dermatitis ku bantu bakuru, byagaragaye ko abantu barenga 50% bagize imyumvire myiza kuri mite.

Hafi ya kimwe cya gatatu cyubuzima bumara muburiri, kubwibyo, kugirango ugaragare neza nubuzima bwawe, tugomba gutangira "intambara yo kurwanya mite" ubu.

Pajamas: koza byibuze rimwe mu cyumweru

Pajamas, nkibintu bihura neza nuruhu burimunsi, bigomba gukaraba kenshi. Ndetse na nyuma yo kwiyuhagira, uruhu ruzahora rusohora amavuta nu icyuya, bizakomeza kuri pajama.

Ntugakarabe igihe kirekire, biroroshye kororoka kwa mite, kurakaza uruhu, no gutera umukungugu mite dermatitis. Nibyiza koza igihe cyose wambaye kabiri, cyangwa byibuze rimwe mubyumweru.

Imyenda yo kuryama: koza rimwe mu cyumweru

Abantu bamwe bakunda kuryama ku buriri bakimara gutaha, tutibagiwe ko ivumbi cyangwa ibindi bintu bizagera ku buriri, kandi ibyuya ni byinshi.

Nk’uko amakuru abitangaza, impapuro zimaze iminsi 10 zogejwe zizabasigaho ibiro 5.5. Amabati nkaya paradizo ya mite na bagiteri.

Kubwibyo, nibyiza koza amashuka namazi ashyushye (55 ℃ ~ 65 ℃) rimwe mubyumweru. Kuberako iyo ubushyuhe buri hejuru ya 55 ° C, mite ntishobora kubaho. Nyuma yo gukaraba, nibyiza kuyishyira ku zuba kugirango wice burundu.
Igitambaro cyo kwisiga, umusego: kwoza rimwe mu cyumweru

Igitambaro cyo mu musego cyandujwe byoroshye na dander, mite ivumbi, ibihumyo, bagiteri, amavuta numwanda kumisatsi no kuruhu. Niba usukuye mumaso burimunsi kandi ntuhindure umusego kenshi, mumaso yawe azakaraba.

Igitambaro cyanduye cy umusego kirashobora guhinduka ahantu ho kororera ivumbi na bagiteri, bigatera urukurikirane rwibibazo byuruhu, nka pore nini, acne na allergie yuruhu.

Kubwibyo, igitambaro cy umusego kigomba guhinduka kenshi, kandi nibyiza guhinduka no gukaraba rimwe mubyumweru. Niba hari ibibazo bitameze nka allergie y'uruhu mumaso, birasabwa guhinduka no gukaraba buri minsi ibiri cyangwa itatu. Kubwimpamvu imwe, imisego y umusego nayo igomba gukaraba rimwe mubyumweru.
Hariho ijambo rimwe gusa kubikorwa byiza byo gukuraho mite-kenshi. Gusa nukwoza kenshi, guhinduka kenshi, no gukama kenshi, mite irashobora kuguma kure yumuryango.